Is frozen yogurt healthier than ice cream?

Written by Gelato Products

Frozen yogurt shops have become popular treat among adults and kids alike. This could be due to its taste or the fact that people believe it is a healthier choice compared to ice cream. Here are a few facts that will help you decide.

Serving Size – Usually self-serve yogurt in white paper cups hold about 16-24 oz. On average frozen yogurt has about 100 calories per ½ cup. Therefore a full yogurt serve of 24oz will offer 500 calories or more.

Calories per oz – Since frozen yogurt has fewer calories from fat than ice cream, you will consume less fat. For example, a ½ cup of vanilla ice cream will have 100 calories and 2g of fat, while a ½ cup of frozen yogurt will have 100 calories and 0g of fat.

Probiotics – Probiotics is a beneficial bacteria that frozen yogurt supplies advertise. This form of bacteria is beneficial for your gut and will aid in digestion. To ensure your frozen yogurt has probiotics, look for the National Yogurt Association Live & Active Cultures seal.

The facts above suggests that frozen yogurt is healthier than ice cream. But it is important to keep your serving sizes to ½ a cup and to load up on fresh fruit instead of candy, like chocolate sprinkles, crushed cookies or brownies. Some of these candies have a hefty 50 calories per serve.


Gelato Products specializes in ice cream shop supplies for various occasions. Some of their products offerings include gelato cups and spoons along with coffee cups and lids.

5 Ways to create a marketing strategy for your small business

Article Written by : Webmaster SEO

Marketing strategies can take a small firm time, funds and focus away from sales. However, a successful marketing strategy can help to reach your target market and increase your sales in a very short period of time. Here are a few ways to create a marketing strategy for small businesses.

Determine your objective – It is important that you document every expectation that needs to be met for a project to succeeds. For example, if you are spending X amount on social media this month, you should know how the money is translating into your business’s growth. If you are not making more than you spent, you should seriously consider changing your approach.

Who is my target audience? – Know your target market, what their likes, hobbies, lifestyle and interests are. This will give you an idea of what content, products, and services will best interest them.

Create and document your strategy – Once conditions of satisfaction have been outlined you should outline a plan and filter the details to the rest of your team. One document shared amongst the team will let each employee know what role they play in the overall plan.

Get personal – Personalizing your message will keep you loyal customers engaged. Do this my sending messages by name and remembering important dates like birthdays, anniversaries and offering special discounts.

Content is important – Quality content is always important since your customers will know that you have taken the time and effort to offer them something that is worth reading.